Want to actually keep your New Year’s resolutions? – try tapping on them

Have you made any New Year’s resolutions? Sadly, if you are like most of us, you won’t manage to keep your resolution going beyond the end of January. It’s a depressing thought. But why do we find it so hard to keep doing things we believe will bring us greater health, happiness, wealth or general Read more about Want to actually keep your New Year’s resolutions? – try tapping on them[…]

Tapping Through Your Own Glass Ceiling – Using EFT to go beyond your personal limits

What kind of person are you? Most people, asked to describe themselves, will have a set of beliefs about themselves – hopeless at maths, good at sport, shy, sensitive, ambitious, sociable, tone deaf, arty or whatever. These beliefs are generally based on early experiences and what we were told by parents and teachers or encouraged Read more about Tapping Through Your Own Glass Ceiling – Using EFT to go beyond your personal limits[…]

Improve Your Health with EFT

We all have behavioural patterns and habits – that’s just human nature. Perhaps we always buy chocolate when we’re stressed out, or we bite our nails, or our normally sharp mind goes blank if we have to speak in public, at a wedding or work presentation, say. Although we might see these habits or patterns Read more about Improve Your Health with EFT[…]

Everyone wants to be healthy…don’t they??…

Everyone wants to be healthy…don’t they??… Most people who suffer from a long-term health complaint would have no hesitation in saying that they wish they were well again. After all, who wants to have unpleasant or painful symptoms and the inconvenience that illness can bring? It seems like a no-brainer. However, being ill can bring Read more about Everyone wants to be healthy…don’t they??…[…]