Making dreams a reality – reach your goals with EFT

What are your goals for the year ahead? Would you like to get fit? Earn more money? Handle stress better? Improve your relationships? Most of us yearn for something. Whether that something is running a marathon, adopting a meditation practice, or finding a job that fulfils you, doing something new requires new habits and behaviours. Read more about Making dreams a reality – reach your goals with EFT[…]

Feeling stuck? Try EFT – it’s like WD40 for emotions

One thing I love about EFT is the way it can help move us from feeling utterly stuck, to a feeling of hope and realisation that we have choices and opportunities for movement and change. Life is tough at times: we may find ourselves in insurmountable situations, experience devastating loss or life changing illnesses. It’s Read more about Feeling stuck? Try EFT – it’s like WD40 for emotions[…]

EFT – The Ideal Aid to the Law of Attraction

EFT and the Law of Attraction The Law of Attraction states that to change our lives, we need to change our thoughts and the feelings we project onto the world around us. The trouble is, thinking shiny new thoughts and feeling positive emotions about something we are stuck in a negative rut about is not Read more about EFT – The Ideal Aid to the Law of Attraction[…]